{"product_id":"hiking-zen-train-your-mind-in-nature-paperback","title":"Hiking Zen: Train Your Mind in Nature - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePhap Xa\u003c\/b\u003e (Author), \u003cb\u003ePhap Luu\u003c\/b\u003e (Author), \u003cb\u003eJon Kabat-Zinn\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. \u003cp\u003e\u003c\/p\u003eGrounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e Hiking Zen\u003c\/i\u003e offers: \u003cbr\u003e\u003cul\u003e\u003cli\u003econcrete mindfulness practices to explore outside for peace, joy, and belonging\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eactionable steps to weave mindful walking into the fabric of daily life \u003c\/li\u003e\n\u003cli\u003enuggets of wisdom gleaned from leading multi-week mindful hiking retreats\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003epersonal narratives of the monastic path \u003c\/li\u003e\n\u003cli\u003einsight into how connection with nature supports resiliency and collective and personal health and well-being\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePhap Xa (Brother Equanimity)\u003c\/b\u003e is a Dutch monk ordained in Plum Village by Thich Nhat Hanh in February 2003. He lives and teaches in the European Institute of Applied Buddhism (EIAB) in Germany, hiking in the many surrounding forests. A couple of times a year, he shares the most beautiful trails with many people attending hiking retreats, and he leads Zen hiking retreats across the US and abroad. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOrdained in 2003 by Thich Nhat Hanh, \u003cb\u003ePhap Luu (Brother Stream) \u003c\/b\u003eleads mindful backpacking retreats in nature around Deer Park Monastery in Escondido, California, US; Joshua Tree National Park; the Sierra Nevada; and on the Appalachian Trail. An advisory board member for Harvard University's Thich Nhat Hanh Center for Mindfulness in Public Health, Brother Stream has been active in many fields, including helping start Wake Up, the Plum Village movement for young people; Happy Farm, Plum Village's organic farming community; and Wake Up Schools since its inception in 2012 to bring mindfulness to schools.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 172\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 7.01 x 4.57 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 27, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48353602928810,"sku":"9780984627141","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/7MBhy425109780984627141.webp?v=1779918720","url":"https:\/\/wiccancenter.com\/de\/products\/hiking-zen-train-your-mind-in-nature-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}