{"product_id":"lite®-inertia-base-edition","title":"LITE® INERTIA - Base Edition","description":"\u003cp\u003eTrain with the \u003cstrong\u003eworlds lowest friction impact flywheel\u003c\/strong\u003e. A brilliantly compact Italian designed flywheel platform with integrated resistance change system. Introducing \u003cstrong\u003eINERTIA by Lite®. \u003c\/strong\u003eA must-have for trainers and athletes.\u003c\/p\u003e\n\u003cp\u003eINERTIA is LITE® flywheel platform to exercise against resistance generated by the inertia and kinetic energy of a spinning flywheel. INERTIA is composed of a rotational shaft, to which both a rope and a flywheel are attached.\u003c\/p\u003e\n\u003cp\u003eOnce the rope is unrolled from the rotational shaft with a concentric activity the inertia and kinetic energy of the spinning flywheel connected to the shaft induced the rope to roll up in the opposite direction requiring the athlete to perform an eccentric action to decelerate the rope and begin a new exercise cycle. If the rope is decelerated in a shorter time than how it is accelerated, muscles can be overloaded eccentric to induce higher training stimuli.\u003c\/p\u003e\n\u003cp\u003eINERTIA resistance increases with the exercise speed and therefore can be modulated during each rep and accommodate to increased fatigue.\u003c\/p\u003e\n\u003cp\u003eINERTIA is the perfect solution to perform sport specific movement that involve high decelerations forces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeed-Dependent Variable Resistance: \u003c\/strong\u003eWith the same inertia, the resistance varies with the speed of the exercise: the faster you pull, the greater is the resistance. Additionally during the eccentric phase, INERTIA returns the same energy that you apply during the concentric phase. Therefore, if the time applied to decelerate the exercise is shorted than the time applied to accelerate it, you can produce an eccentric overload\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0352\/4614\/5580\/files\/Lite_Inertia_Flywheel_Eccentric_Load_Model.png?v=1733434836\" width=\"562\" height=\"132\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e2. \u003cstrong\u003eIntegrated quick change resistance system \u003c\/strong\u003ewithout adding or removing flywheels.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e3. \u003cstrong\u003eRope regulation system\u003c\/strong\u003e to quickly set up the rope length according to the range of motion of each exercise\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e4. \u003cstrong\u003eOptimized design\u003c\/strong\u003e to perform exercises above and outside the platform.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e5. \u003cstrong\u003eCylindrical shaft instead of conical\u003c\/strong\u003e, which allows you to generate greater overload during the eccentric phase of the exercise.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e6. \u003cstrong\u003ePossibility to combine the wall guide\u003c\/strong\u003e for exercises with a open kinetic chain.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e7. \u003cstrong\u003eResistance can vary according to exercise speed\u003c\/strong\u003e. At the same exercise speed, you can significantly change resistance with LITE patented system without adding or removing flywheels by just sliding the colored sleeve over the shaft.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cmeta charset=\"utf-8\"\u003e8. \u003cstrong\u003eWheels \u003c\/strong\u003efor easy transportation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINERTIA ACCESSORIES LIST\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eSquat belt, one size\u003c\/li\u003e\n\u003cli\u003eHandles, 28mm grip\u003c\/li\u003e\n\u003cli\u003eHandlebar, 28mm grip\u003c\/li\u003e\n\u003cli\u003eAnklet\u003c\/li\u003e\n\u003cli\u003eInclined board for exercise pushing against the platform\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWall guide for horizontal movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eKong duck to replace pulley while using the wall guide\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePLEASE NOTE THE BASE EDITION COMES WITH ONLY ACCESSORIES 1 and 2.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINERTIA SPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eMax size (WxDxH)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e23 x 36 x 13 inches\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDevice weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e86 Ibs\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eFlywheel weight and diameter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e11 Kg and 12 inches\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eMax user weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e353 Ibs\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eExercise surface size (WxDxH)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e31 x 19 x 9 inches\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eRope range of motion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e98 inches\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eResistance range at 0,5 m·s²\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e72-1362 N\u003c\/p\u003e","brand":"Modern Reform","offers":[{"title":"Default Title","offer_id":48201622356138,"sku":"Inertia","price":2955.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/230314_LITE_416_B.jpg?v=1775948279","url":"https:\/\/wiccancenter.com\/de\/products\/lite%c2%ae-inertia-base-edition","provider":"Wiccan Center","version":"1.0","type":"link"}