{"product_id":"mindfulness-with-attitude-a-practical-guide-to-living-a-mindful-life-paperback","title":"Mindfulness with Attitude: A practical guide to living a mindful life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRachel Jones-Wild\u003c\/b\u003e (Joint Author), \u003cb\u003eMark Sidney\u003c\/b\u003e (Joint Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMindfulness\u003c\/strong\u003e with \u003cstrong\u003eAttitude\u003c\/strong\u003e is a \u003cstrong\u003epractical, down to earth guide\u003c\/strong\u003e for anyone who wants \u003cstrong\u003ea calmer, happier and more meaningful life.\u003c\/strong\u003e Includesreal-life examples of how mindfulness has helped the authors in their lives.This book provides a guide to\u003cstrong\u003e living your life on purpose.\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003eLife shouldn't be something that just happens to you, with the tools and techniques in this book, life becomes something that happens for you. If you want to \u003cstrong\u003emanage stress\u003c\/strong\u003e, \u003cstrong\u003e improve wellbeing\u003c\/strong\u003e or\u003cstrong\u003e improve performance, \u003c\/strong\u003ethis book is for you. Mindfulness is training in paying attention and choosing how you respond to what you notice. At the heart of this book is an easy to follow nine-week program. Each week explores a different attitude, the nine roots of mindful living.\u003c\/p\u003e\u003cp\u003eContains free access for life to nineteen guided audio meditations\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWake up to a better life \u003c\/strong\u003ewith this no fluff, no nonsense guide for real people in the real world.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8 x 5.25 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 14, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48337349116074,"sku":"9781739150501","price":17.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/cHNtbmU4ejdjRHRzRW5xaVJJV1VaZz09.webp?v=1779357217","url":"https:\/\/wiccancenter.com\/de\/products\/mindfulness-with-attitude-a-practical-guide-to-living-a-mindful-life-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}