{"product_id":"no-mud-no-lotus-paperback","title":"No Mud No Lotus - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWealthy Lotus\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you are like most women you probably love journaling down your thoughts as it helps you to process your emotions and feelings. Journaling has proven that it has a positive impact on your physical and emotional well-being. Writing about stressful emotions and events helps you to come to terms by acting as a stress management tool which helps to reduce the impact of stressors on your mental and physical health. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eBenefits of Journaling Include: \u003c\/strong\u003e \u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eClarity of emotions, thoughts and feelings. Writing thoughts down without editing or filtering helps to get in touch with your inner world. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eReduces stress. Writing about painful emotions like sadness, anger and disappointment helps you to release the intensity of these feelings and emotions. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eWriting in a journal is a safe place to let go of disturbing emotions. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eHealing. Often when writing out your feelings, emotions and worries you will discover that you are much stronger than you think you are which leads to finding automatic solutions. \u003c\/li\u003e\u003c\/ul\u003eStudies have shown that active journaling helps with emotional release, reduces stress, anxiety and induces better sleep quality. \u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eJournal Features: \u003c\/strong\u003e \u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003e\u003c\/strong\u003e7.5\" X 9.25\" Soft glossy cover. LARGER size than most. To write more stuff. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e120 Pages (60 single double sided) with wide lines for writing big ideas and plans. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eGreat size to throw in your bag for work or school. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eMakes great gifts for special occasions.\u003c\/li\u003e\u003c\/ul\u003e\u003cstrong\u003eWealthy Lotus strives to create fun, bright, colorful journals for you to write down your biggest dreams and desires. Get creative by journaling today \u003c\/strong\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 30, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48192422281386,"sku":"9781724174734","price":16.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/UlZObmsrN2VRaTJWaHB5VmlxYkwyUT09.webp?v=1775781036","url":"https:\/\/wiccancenter.com\/de\/products\/no-mud-no-lotus-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}