{"product_id":"perfect-attendance-being-present-for-life-paperback","title":"Perfect Attendance: Being Present for Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHarriet Stein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow can I deal with racing thoughts, melt away worries, and manage nonstop planning?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs there a way to slow down my mind to help me fall asleep?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes the practice of mindfulness have any traction in the workplace?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePerfect Attendance: Being Present for Life\u003c\/em\u003e\u003c\/strong\u003e answers these questions, and more as mindfulness author, speaker, and teacher Harriet Stein reveals the surprising benefits of showing up every day and being counted present.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eFrom sitting by the phone willing your manager or a client to make the call you've been counting on to tapping your foot in the grocery store express lane, Harriet explains how to deal with waiting in a way that won't send your blood pressure soaring.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWithin the first section of \u003cem\u003ePerfect Attendance\u003c\/em\u003e, she already shows you how to add mindfulness to your day. Learn relevant techniques to prevent the 'sender's remorse' that inevitably comes once you've sent an email you can't get back. Organizational leaders discover how to lead more productive and engaged meetings, which positively impacts the bottom line.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003ePerfect Attendance\u003c\/em\u003e is equally impactful in our personal lives-where it really counts with our families, relationships, and health. Stretched in a dozen directions and patience wearing thin, wouldn't it be a relief to know how to have more patience? What about real stress management? You can't always eliminate stressors, so Harriet teaches mindfulness tools that significantly minimize the effects of stress. Delve into her bite-sized stories and insightful practices to understand the mind-body connection, how to Place a Pause, and the nine attitudes we can cultivate with practice.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHer advanced mindfulness teacher's training and formal education, her passion for living in the present, and her vulnerable delivery endear Harriet to her audiences and readers. Mixing research and science with levity and fun, her proven strategies demonstrate tangible ways to live in the present and be accessible, both professionally and personally.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eOpen your copy of \u003cem\u003ePerfect Attendance\u003c\/em\u003e, take a deep breath-it's okay, I'll wait. Taking another if you like, slower this time, open your mind to the possibility of: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ebringing more space to think into your day, \u003c\/li\u003e\n\u003cli\u003etaking a moment to look up, and\u003c\/li\u003e\n\u003cli\u003econsistent mental and emotional rest.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48336863920298,"sku":"9798988121404","price":23.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/VlZqZDBaaDJCdjUxYXBHcHRzT0tpQT09.webp?v=1779331978","url":"https:\/\/wiccancenter.com\/de\/products\/perfect-attendance-being-present-for-life-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}