{"product_id":"brain-fitness-the-easy-way-of-keeping-your-mind-sharp-through-qigong-hardcover","title":"Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAihan Kuhn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExercises designed to prevent brain aging.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eDr. Aihan Kuhn shares her expertise in tai chi, qigong, and Traditional Chinese Medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and Western healing.\u003c\/p\u003e \u003cp\u003eTai chi and qigong practitioners around the world have long known that these arts promote fitness and self-defense. In this book Dr. Kuhn explores their physical, mental, emotional, and spiritual benefits, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning.\u003c\/p\u003e \u003cp\u003eThis book features: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eAn illustrated manual detailing tai chi and qigong exercises to prevent brain aging\u003c\/li\u003e \u003cli\u003eElements of Eastern and Western medicine combined to form a new vision of brain health\u003c\/li\u003e \u003cli\u003eDr. Kuhn's concise, accessible guidance from a lifetime of studying martial arts and medicine\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWith this book you will: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eLearn Dr. Kuhn's keys to prevent brain aging\u003c\/li\u003e \u003cli\u003eDiscover the physical, mental, emotional, and spiritual benefits of tai chi\u003c\/li\u003e \u003cli\u003eLearn how tai chi and qigong assist in human healing\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDr. Kuhn says we have long assumed that getting older means facing a decline in memory, attention span, numerical ability, creativity, alertness, learning ability, and language. \"\u003cem\u003eBut we were wrong\u003c\/em\u003e,\" she adds. \"\u003cem\u003eNew findings from science show that if the brain can be consistently stimulated, no matter our age, the brain can remain youthful and healthy.\u003c\/em\u003e\"\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 9.29 x 7.48 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 05, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48375865409706,"sku":"9781594399657","price":53.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/s3tM4p6Pqb9781594399657.webp?v=1780595582","url":"https:\/\/wiccancenter.com\/es\/products\/brain-fitness-the-easy-way-of-keeping-your-mind-sharp-through-qigong-hardcover","provider":"Wiccan Center","version":"1.0","type":"link"}