{"product_id":"digital-minimalism-in-everyday-life-overcome-technology-addiction-declutter-your-mind-and-reclaim-your-freedom-mindfulness-and-minimalism-hardcover","title":"Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism) - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames W. Williams\u003c\/b\u003e (Author), \u003cb\u003eAmy White\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't worry. You're not alone.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, \u003cstrong\u003e\u003cem\u003eDigital Minimalism in Everyday Life, \u003c\/em\u003e\u003c\/strong\u003e may have the solution for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you recognize any of these situations?\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour computer screen is cluttered with dozens of icons\u003c\/li\u003e\n\u003cli\u003eYour phone has so many apps that you don't even use\u003c\/li\u003e\n\u003cli\u003eYou spend so much time cleaning up your email inbox\u003c\/li\u003e\n\u003cli\u003eYour children rarely go out to play with their friends\u003c\/li\u003e\n\u003cli\u003eYour office is a mess\u003c\/li\u003e\n\u003cli\u003eYou get notification after notification after notification\u003c\/li\u003e\n\u003cli\u003eYou notice that you tend to spend so many hours each day on social media\u003c\/li\u003e\n\u003cli\u003eYou are required to use a dozen apps at work just to get one task done\u003c\/li\u003e\n\u003cli\u003eA huge portion of your time is spent answering the phone\u003c\/li\u003e\n\u003cli\u003eYou can't remember the last time you had a meaningful conversation with your loved ones\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf this is you and you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, \u003cstrong\u003e\u003cem\u003eDigital Minimalism in Everyday Life, \u003c\/em\u003e\u003c\/strong\u003e will help you set things straight.\u003c\/p\u003e\u003cp\u003eWho knows, you may even find that life is easier and so much better with less, not with more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat You Will Discover in This Book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis book focuses more on how to apply digital minimalism in our daily lives\u003c\/li\u003e\n\u003cli\u003eTips and strategies that you can do now. You don't need to be an expert to become a digital minimalist, and you can start right away\u003c\/li\u003e\n\u003cli\u003eA lot of actionable steps that you can do to help yourself out of digital addiction\u003c\/li\u003e\n\u003cli\u003eThe signs of digital addiction and why technology is so appealing to the human mind\u003c\/li\u003e\n\u003cli\u003eStep-by-step procedures on how you can declutter your phone, computer, internet use, email inbox, and free yourself from the many distractions that reduce productivity\u003c\/li\u003e\n\u003cli\u003eThe most useful tools-including digital tools-that you can do to practice digital minimalism\u003c\/li\u003e\n\u003cli\u003eSteps on how to do a digital detox: How you can start slowly and then do a full disconnect from the internet and technology to renew your mind and regain your power to choose\u003c\/li\u003e\n\u003cli\u003eDigital minimalism exercises taught by experts and professionals\u003c\/li\u003e\n\u003cli\u003eHow you can protect your kids from the negative effects of digital technology dependence\u003c\/li\u003e\n\u003cli\u003eHow to prevent a relapse from happening\u003c\/li\u003e\n\u003cli\u003eAnd so much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs this practical guidebook for you? If you have felt that there is something wrong about your smartphone habits-\u003cstrong\u003eyou're losing sleep, feeling stressed, and not getting things done at work or in your personal life\u003c\/strong\u003e-then maybe the solutions here are the very things you need right now.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe tips and strategies described in this book are easy to understand and follow, and they are well-rounded, covering all the details on what to do. They have been drawn from the author's personal experience and mentoring by experts and coaches.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eScroll up and click \"BUY NOW\" to reclaim your freedom from digital technology!\u003c\/strong\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 10, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48345502548138,"sku":"9781953036391","price":39.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/dDVLQWxGME5UamowVlhnQmJrUmg3UT09.webp?v=1779688488","url":"https:\/\/wiccancenter.com\/es\/products\/digital-minimalism-in-everyday-life-overcome-technology-addiction-declutter-your-mind-and-reclaim-your-freedom-mindfulness-and-minimalism-hardcover","provider":"Wiccan Center","version":"1.0","type":"link"}