{"product_id":"meditation-illuminated-simple-ways-to-manage-your-busy-mind-paperback","title":"Meditation Illuminated: Simple Ways to Manage Your Busy Mind - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoy Rains\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA simple meditation guide for people with busy minds\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWant to manage your busy mind? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow you can with \u003cem\u003eMeditation Illuminated, \u003c\/em\u003ea clear and engaging \"how-to\" book. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eConcise and easy to read, this straightforward primer offers you: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA comprehensive overview of how to meditate\u003c\/li\u003e\n\u003cli\u003eEasy and accessible techniques\u003c\/li\u003e\n\u003cli\u003ePractical ways to find time to practice\u003c\/li\u003e\n\u003cli\u003eStrategies for reducing stress and anxiety\u003c\/li\u003e\n\u003cli\u003eStep-by-step instructions for 21 varied meditations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn from an experienced meditation teacher\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAuthor Joy Rains skillfully guides you, imparting knowledge from her decades of meditation experience - plus wisdom from ancient and modern sages. She uses compelling stories and memorable examples to give you a strong foundation for your meditation practice. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGain the confidence and know-how to meditate\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to learn to meditate, read \u003cem\u003eMeditation Illuminated\u003c\/em\u003e. This simple and enlightening book is a handy resource to purchase for yourself or give as a gift.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 172\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 7 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 21, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48336622289066,"sku":"9780988669901","price":23.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/RUF6OUI5Smw0Qm05SHNZU2Z5QVhBZz09.webp?v=1779324734","url":"https:\/\/wiccancenter.com\/es\/products\/meditation-illuminated-simple-ways-to-manage-your-busy-mind-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}