{"product_id":"meditation-its-practices-a-definitive-guide-to-techniques-and-traditions-of-meditation-in-yoga-and-vedanta-hardcover","title":"Meditation \u0026 Its Practices: A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSwami Adiswarananda\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMeditation is a subject of universal interest, practiced by seekers of all traditions on the quest for serenity, peace, and blessedness. Among the many traditions of meditation in Hinduism, Yoga and Vedanta have passed the test of time, proving as vital today as they were throughout the ages in helping seekers overcome the maladies of life and attain the greatest spiritual fulfillment. In one comprehensive volume, \u003cem\u003eMeditation \u0026amp; Its Practices\u003c\/em\u003e illuminates the principles of the Yoga and Vedanta meditation traditions, the meaning of meditation, its goal of Self-Knowledge, the methods by which concentration is developed and the ways of achieving self-control. Defining key concepts in clear terms, this complete guidebook covers every aspect of this ancient spiritual practice, including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGoals and Benefits of Meditation\u003c\/li\u003e\n\u003cli\u003eObjects of Meditation\u003c\/li\u003e\n\u003cli\u003eMethods of Concentration\u003c\/li\u003e\n\u003cli\u003ePosture, Physical Condition, Eating Habits and Spiritual Exercises\u003c\/li\u003e\n\u003cli\u003eMystical Experiences and Realizations\u003c\/li\u003e\n\u003cli\u003eObstacles in Meditation and Ways of Overcoming Them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDrawing on both classic and contemporary sources, this comprehensive sourcebook outlines the scientific, psychological, and spiritual elements of Yoga and Vedanta meditation, the results of which lead not to the seeker's dreams and visions but to the transformation of his or her character.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 504\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.25 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 01, 2003\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48338661277866,"sku":"9781683361909","price":53.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/M1AyQVVZblBGY3RuQUIvYVdUNWxpdz09.webp?v=1779407650","url":"https:\/\/wiccancenter.com\/es\/products\/meditation-its-practices-a-definitive-guide-to-techniques-and-traditions-of-meditation-in-yoga-and-vedanta-hardcover","provider":"Wiccan Center","version":"1.0","type":"link"}