{"product_id":"mindfulness-for-us-an-introduction-to-wellness-for-the-black-community-education-for-our-allies-paperback","title":"Mindfulness for US: An Introduction to Wellness for the Black Community \u0026 Education for our Allies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLetitia Laurien\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you looking to start a wellness journey? Look no further!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMindfulness for US, is a wakeup call toward wellness and empowerment for the black community and an educational tool for our allies. There is a way to live in pain, without suffering, and the pain doesn't have to dwell within us causing disease. This book helps us recognize that there is life inside us that can be used as an accessible tool to produce better outcomes outwardly to help ourselves and our communities thrive. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAwareness, intention, and empowerment are what you can expect from this book as it places emphasis on the power of mindfulness to transform black lives. This book is a reminder that mindfulness is intentional, moment to moment energy that can be produced by anyone, even US.\u003cp\u003e\u003cb\u003eWhat's included inside: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEmpowerment toward wellness for the black community\u003c\/li\u003e\n\u003cli\u003eThe link between historical trauma and dis-ease in our community\u003c\/li\u003e\n\u003cli\u003eInsight into the importance of starting and maintaining a wellness journey\u003c\/li\u003e\n\u003cli\u003eWhat Mindfulness is and how it can be used to tap into a life of emotional and mental freedom\u003c\/li\u003e\n\u003cli\u003eEducation for our allies\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you are ready to tap into the life source within you and learn to live a life of freedom, scroll up and click the buy button. See you inside!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 34\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.08 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 22, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48337348624554,"sku":"9798847737722","price":19.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/NWRObUp1MDJmQUtpN2ozQk8zcFpvdz09.webp?v=1779357214","url":"https:\/\/wiccancenter.com\/es\/products\/mindfulness-for-us-an-introduction-to-wellness-for-the-black-community-education-for-our-allies-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}