{"product_id":"enlighten-up-finding-clarity-contentment-and-resilience-in-a-complicated-world-paperback","title":"Enlighten Up!: Finding Clarity, Contentment and Resilience in a Complicated World - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBeth Gibbs\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant to find more clarity, contentment and resilience\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e in this complicated world we all live in?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCultivating self-awareness on a practical everyday down-to-earth level is the first step. When we lack self-awareness, it gets in the way of navigating life's ups and downs.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEnlighten Up! presents a contemporary view of the five layers of self-awareness based on a 3,000-year-old model that provides a broader foundation for self-exploration than the more well-known mind\/body model. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAuthor Beth Gibbs uses humor and stories to teach you to recognize the influence these five layers have on your life. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour physical body and environment.\u003c\/li\u003e\n\u003cli\u003eYour breath and energy, which makes up your life force.\u003c\/li\u003e\n\u003cli\u003eYour thoughts, beliefs and emotions.\u003c\/li\u003e\n\u003cli\u003eYour intuition, which acts with compassionate, nonjudgmental wisdom.\u003c\/li\u003e\n\u003cli\u003eYour connection to something larger than yourself.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how to apply this model of self-awareness to your own life through the tips and simple yoga practices shared in this book.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 318\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 05, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48345341132970,"sku":"9781945847349","price":27.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/TURCSnVtNTVWVTV1WUtHNTJCL2o1dz09.webp?v=1779681239","url":"https:\/\/wiccancenter.com\/fr\/products\/enlighten-up-finding-clarity-contentment-and-resilience-in-a-complicated-world-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}