{"product_id":"how-to-smile-paperback","title":"How to Smile - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThich Nhat Hanh\u003c\/b\u003e (Author), \u003cb\u003eJason Deantonis\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls \"the art of suffering.\" He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. \u003cp\u003e\u003c\/p\u003eWritten with characteristic simplicity and wisdom, these insightful meditations--born from the Zen master's lifetime of Zen practice and peacemaking--teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. \u003cp\u003e\u003c\/p\u003eWhen we're willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships. \u003cp\u003e\u003c\/p\u003eCreating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world. \u003cp\u003e\u003c\/p\u003eThich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness. \u003cp\u003e\u003c\/p\u003eAll Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 6.2 x 4.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 28, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48351512461482,"sku":"9781952692437","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/TmmUspO7qE9781952692437.webp?v=1779846763","url":"https:\/\/wiccancenter.com\/fr\/products\/how-to-smile-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}