{"product_id":"no-worries-kids-edition-manage-your-thoughts-and-lift-your-spirits-a-guided-journal-to-help-your-children-to-calm-anxiety-relieve-stress-and-pr-paperback","title":"No Worries - Kids Edition - Manage Your Thoughts and Lift Your Spirits: A Guided Journal to Help Your children to Calm Anxiety, Relieve Stress, and Pr - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGeturbook Comp-Any\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis fun Workbook for Kids helps them get back to doing the things they love.\u003c\/p\u003e\u003cp\u003eThe ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage―or even change―worried thoughts and feelings.\u003c\/p\u003e\u003cp\u003eThe workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety.\u003c\/p\u003e\u003cp\u003eFirst it helps them figure out what's going on in their heads, and then it gives them tools to change it.\u003c\/p\u003e\u003cp\u003eFun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry.\u003c\/p\u003e\u003cp\u003eThe CBT Workbook for Kids includes: Helpful skills―Learn techniques for expressing feelings, dealing with anger, \u003c\/p\u003e\u003cp\u003estaying focused, and making smart decisions.\u003c\/p\u003e\u003cp\u003eRelaxation strategies―Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time.\u003c\/p\u003e\u003cp\u003eExperiences from other kids―Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too.\u003c\/p\u003e\u003cp\u003eHelps kids take a deep breath, face their fears, and win with this CBT workbook!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 25, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48345529450666,"sku":"9798742858324","price":19.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/aytTdmUwYVNlSzZ1RDc5ZGRkY0UzZz09.webp?v=1779692056","url":"https:\/\/wiccancenter.com\/fr\/products\/no-worries-kids-edition-manage-your-thoughts-and-lift-your-spirits-a-guided-journal-to-help-your-children-to-calm-anxiety-relieve-stress-and-pr-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}