{"product_id":"beyond-the-breath-extraordinary-mindfulness-through-whole-body-vipassana-yoga-meditation-paperback","title":"Beyond the Breath: Extraordinary Mindfulness Through Whole Body Vipassana Yoga Meditation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarshall Glickman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eDiscover extraordinary mindfulness through whole-body Vipassana meditation\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eBeyond the Breath\u003c\/i\u003e is one of the first books to give a complete overview and description of sensation based vipassana meditation--the form of mediation believed to have been used by the Buddha 2,500 years ago. \u003cp\u003e\u003c\/p\u003eVipassana meditation provides a practical method of self-awareness, allowing us to fave difficulties in a calm and relaxed way. By concentrating on the body's sensations, one comes to see the inherently fleeting nature of our feelings and experience--opening the door to genuine, lasting peace of mind. \u003cp\u003e\u003c\/p\u003eM.Glickman's approach is unique--he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin--he presents sensation based vipassana meditation and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMarshall Glickman\u003c\/b\u003e began meditating in 1982. He has worked as a financial consultant and writer, and founded the environmental journal \u003ci\u003eGreen Living\u003c\/i\u003e. He is the author of \u003ci\u003eThe Mindful Money Guide, \u003c\/i\u003e and his articles have appeared in many publications including \u003ci\u003eThe New York Times Magazine, The Washington Post, \u003c\/i\u003e and \u003ci\u003eThe Chicago Tribune\u003c\/i\u003e. He lives in Williamsville, Vermont with his wife and two daughter\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 15, 2002\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48351512133802,"sku":"9781582900438","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/NRJFsVZ_0d9781582900438.webp?v=1779846761","url":"https:\/\/wiccancenter.com\/it\/products\/beyond-the-breath-extraordinary-mindfulness-through-whole-body-vipassana-yoga-meditation-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}