{"product_id":"meditation-a-practical-guide-to-mindfulness-paperback","title":"MEDITATION A practical guide to mindfulness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJiji Laraza\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover everyday calmness, inner peace and clarity with easy mindfulness meditations and practices.\u003cbr\u003eMindfulness meditation is the best way to implement awareness and acceptance of others. Just follow this practical guide to bring calmness and compassion into your day-to-day.\u003cbr\u003eMeditation, Practicing Mindfulness gives the necessary tools needed need to relieve stress, improve wellness, and practice peace of mind moment to moment and throughout the daily grind.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book includes: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeditation strategies\u003c\/strong\u003e You will Discover exactly what mindfulness is, how it helps, and how these proven exercises can bring relief, relaxation, and resilience to your day-to-day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechniques for everybody\u003c\/strong\u003e You'll find enough assistance in coping with meditation obstacles, how to handle mental blocks, and steps for staying cool and collected in every situation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommendations\u003c\/strong\u003e \u003cstrong\u003e \u003c\/strong\u003eRanging from easy short traditional meditations for beginners to longer creative practices.\u003cbr\u003estart your journey of inner peace, relaxation and patience today on the path to a better, more balanced body and soul with Practicing Mindfulness.\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 26, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48351922454698,"sku":"9798657281460","price":8.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/VfREewEN379798657281460.webp?v=1779865272","url":"https:\/\/wiccancenter.com\/it\/products\/meditation-a-practical-guide-to-mindfulness-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}