{"product_id":"writing-meditations-36-prompts-to-inspire-meditative-writing-paperback","title":"Writing Meditations: 36 Prompts to Inspire Meditative Writing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCM Hamilton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWould you like to learn how to use writing as a meditation technique? \"Writing Meditations\" combines writing and meditation to encourage creativity and mindful concentration. \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMany of history's greatest minds spent countless hours writing things that were never meant to be seen by anyone. Scientists like Isaac Newton and Charles Darwin, politicians like Benjamin Franklin and Winston Churchill, artists like Leonardo Da Vinci and Ernest Hemingway, and historical figures like Marcus Aurelius and Abraham Lincoln all spent considerable time writing to no one but themselves. They understood that the deliberate practice of writing had significant benefits to their creativity, self-awareness, memory, productivity and well-being.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWriting meditations are short, 5- to 20-minute focused writing sessions that encourage creativity through mindful, diligent concentration. Writing meditations are an effective form of meditation and deliberate practice to reflect on important matters and improve decision making. Research has shown that writing exercises can have significant health benefits and increase productivity. The writing prompts described in the book include simple instructions for: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ecreating lists\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003egenerating creative ideas and solutions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003emaking plans\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ereflection and personal improvement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWriting meditation prompts described in the book include: 10 Bad Ideas, Stream of Consciousness, Time Capsule, Gratitude Journal, Proust Questionnaire, Limerick, Letter from a Space Ship, Decision Tree, Stoic Virtues, Mind Map, New Year's Resolutions, Worry About It Later, Elevator Pitch, Predictive Journaling, and many more.\u003c\/p\u003e\u003cp\u003eContents: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eBasics of Writing Meditation\u003c\/li\u003e\n\u003cli\u003eTypes of Writing Meditation Prompts\u003c\/li\u003e\n\u003cli\u003eSection I - Creative Thinking\u003c\/li\u003e\n\u003cli\u003eSection II - Reflect and Decide\u003c\/li\u003e\n\u003cli\u003eSection III - Plans and Getting Things Done\u003c\/li\u003e\n\u003cli\u003eTips for More Effective Writing Meditations\u003c\/li\u003e\n\u003cli\u003eVery Short Writing Meditations\u003c\/li\u003e\n\u003cli\u003eAbout the Author\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThis amazingly practical reference book is packed with writing techniques to expand and improve your meditation practice. Buy your copy now and start using writing meditation techniques today  \u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 26, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48348261613738,"sku":"9781729332665","price":16.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/VVncYeWZZd9781729332665.webp?v=1779763888","url":"https:\/\/wiccancenter.com\/ja\/products\/writing-meditations-36-prompts-to-inspire-meditative-writing-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}