{"product_id":"applied-zen-a-short-guide-to-an-active-meditation-practice-paperback","title":"Applied Zen: A Short Guide to an Active Meditation Practice - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClaude Anshin Thomas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eStraightforward instruction on integrating Zen Buddhist meditation practice into all aspects of your daily life.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAmerican Zen Buddhist monk and teacher Claude AnShin Thomas distills decades of monastic study and experience into a practical guide for anyone interested in establishing a committed meditation practice--on and off the cushion. Applied Zen provides instruction on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSitting meditation\u003c\/li\u003e\n\u003cli\u003eWalking meditation\u003c\/li\u003e\n\u003cli\u003eWorking meditation\u003c\/li\u003e\n\u003cli\u003eEating meditation\u003c\/li\u003e\n\u003cli\u003eDeep listening and mindful speech\u003c\/li\u003e\n\u003cli\u003eCreating a home altar\u003c\/li\u003e\n\u003cli\u003eBowing \u003c\/li\u003e\n\u003cli\u003eSleeping meditation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Meditation doesn't have just one form,\" Claude AnShin writes. \"It is not only something we do seated on a cushion or chair. It is a way of life.\" Applied Zen is a pithy, inspiring guide for readers seeking to establish or deepen their meditation practice.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 30, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48354376941738,"sku":"9781736293478","price":17.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/DJ4moSEy1_9781736293478.webp?v=1779954762","url":"https:\/\/wiccancenter.com\/ms\/products\/applied-zen-a-short-guide-to-an-active-meditation-practice-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}