{"product_id":"bringing-meditation-to-life-108-teachings-on-the-path-of-zen-practice-hardcover","title":"Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClaude Anshin Thomas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMeditation is not just something we do on the cushion, it's a way of life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eZen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives.\u003c\/p\u003e\u003cp\u003ePresented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, conflicts, peace work, and more. Interspersed throughout the book are some of the author's favorite quotes from Zen literature. \u003c\/p\u003e\u003cp\u003eAnShin touches on such topics as: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Living the Buddhist precepts\u003c\/li\u003e\n\u003cli\u003e Embracing not knowing\u003c\/li\u003e\n\u003cli\u003e Coping with uncomfortable emotions such as fear, guilt, and shame\u003c\/li\u003e\n\u003cli\u003e The simple yet powerful practice of bowing\u003c\/li\u003e\n\u003cli\u003e How to find peace with our unpeacefulness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDrawn from public talks and earlier writings, Bringing Meditation to Life distills the essence of Claude AnShin's approach to Zen practice\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 244\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48345501958314,"sku":"9781736293430","price":42.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/YUI1Y2hFTWxEU2huNVV0UlpzOXJyUT09.webp?v=1779688484","url":"https:\/\/wiccancenter.com\/ms\/products\/bringing-meditation-to-life-108-teachings-on-the-path-of-zen-practice-hardcover","provider":"Wiccan Center","version":"1.0","type":"link"}