{"product_id":"the-health-and-happiness-handbook-companion-journal-paperback","title":"The Health and Happiness Handbook COMPANION JOURNAL - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDanielle Aitken\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe aim of the Health and Happiness Handbook and this accompanying \u003cstrong\u003eCOMPANION JOURNAL\u003c\/strong\u003e is to demonstrate and put into practice scientifically-based techniques to create positive changes in \u003cem\u003eyour \u003c\/em\u003elife; by overcoming the mechanisms that have been responsible for keeping you stuck in old self-defeating patterns and routines, and by providing effective therapeutic tools and techniques, with which to connect to your inner potential to heal both mind and body.\u003c\/p\u003e\u003cbr\u003eThis 21 day Companion Journal will take the reader on a mindful healing journey of discovery as you begin to recognise that you havefar more influence over your immediate outcomes than you ever dreamed possible. \u003cbr\u003e\u003cstrong\u003eMany physical and emotional issues\u003c\/strong\u003e\u003cstrong\u003eand health concerns, such as anxiety, depression and even inflammation, to name\u003c\/strong\u003e\u003cstrong\u003ea few, can be markedly improved just by looking at the patterns and habits you\u003c\/strong\u003e\u003cstrong\u003ehave been unwittingly creating with your thoughts, feelings, beliefs, and repetitive\u003c\/strong\u003e\u003cstrong\u003ebehaviours each and every day. \u003c\/strong\u003eThe best time to commence change is in THIS moment.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 29, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48337588158634,"sku":"9780648807865","price":18.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/K1M4bUh4MkJCdnIxYlIyOWFEMnFTUT09.webp?v=1779364477","url":"https:\/\/wiccancenter.com\/ms\/products\/the-health-and-happiness-handbook-companion-journal-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}