{"product_id":"zen-parenting-caring-for-ourselves-and-our-children-in-an-unpredictable-world-paperback","title":"Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCathy Cassani Adams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe host of the top ranked\u003ci\u003e Zen Parenting\u003c\/i\u003e podcast and mother of three reveals a calmer, more self-aware parenting approach for parents to effectively teach and support their children: say less, but listen more.\u003c\/b\u003e\u003c\/p\u003e We can't always plan for what's next--that's been made more and more clear in the past few years. The truth is that life is never predictable, especially as parents. What is possible is your unlimited capacity for compassion, and caring--for yourself and for your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection and community that is Zen Parenting. \u003cp\u003e\u003c\/p\u003eUsing the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, mental health, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent: \u003cbr\u003e​ \u003cbr\u003e\u003cb\u003eChakra One--The Right to Be\u003c\/b\u003e: Establish your physical, emotional, and mental foundation \u003cbr\u003e\u003cb\u003eChakra Two--The Right to Feel\u003c\/b\u003e: Practice creativity and how to access your emotions \u003cbr\u003e\u003cb\u003eChakra Three--The Right to Act\u003c\/b\u003e: Establish a sense of self for yourself and your kids \u003cbr\u003e\u003cb\u003eChakra Four--The Right to Love and Be Loved\u003c\/b\u003e: Experience openheartedness, empathy, and compassion \u003cbr\u003e\u003cb\u003eChakra Five--The Right to Speak and Hear Truth\u003c\/b\u003e: Discover genuine and meaningful communication \u003cbr\u003e\u003cb\u003eChakra Six--The Right to See\u003c\/b\u003e: Explore mindfulness, meditation, and your own intuition \u003cbr\u003e\u003cb\u003eChakra Seven--The Right to Know\u003c\/b\u003e: Connect to something greater than yourself \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"This book is my new favorite guide for parenting, to be sure. But it's also a master class in a life well-lived.\"\u003c\/b\u003e \u003cbr\u003e\u003cb\u003e--Dr. John Duffy, author of \u003ci\u003eParenting the New Teen in the Age of Anxiety\u003c\/i\u003e and \u003ci\u003eThe Available Parent\u003c\/i\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCathy Cassani Adams\u003c\/b\u003e, LCSW, co-hosts the \u003ci\u003eZen Parenting Radio\u003c\/i\u003e podcast and is co-founder of the annual \u003ci\u003eZen Parenting Conference\u003c\/i\u003e. She is a social worker and former elementary school educator from a family of educators, and a yoga teacher who is a forever student when it comes to breathing and mindfulness. Cathy teaches in the Sociology\/Criminology Department at Dominican University, and she lives outside of Chicago with her husband Todd and their three daughters.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.2 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48345605308586,"sku":"9780306925207","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/bGgyVXI1eVRNbUhibnpwMDhtdGphZz09.webp?v=1779695528","url":"https:\/\/wiccancenter.com\/ms\/products\/zen-parenting-caring-for-ourselves-and-our-children-in-an-unpredictable-world-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}