{"product_id":"a-year-of-zen-mindfulness-daily-practices-and-meditations-to-find-focus-and-peace-paperback","title":"A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlex Kakuyo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover 365 days of Zen wisdom and inspiration for your mindfulness practice \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eZen Buddhism is a spiritual practice that helps you eliminate distractions and live fully in the present moment. Whether you're a devout Buddhist or just started practicing mindfulness, this book is filled with Zen prompts and practices for fostering greater focus and inner peace in your daily life.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eDaily Zen\u003c\/b\u003e--Find inspiration for your spiritual journey with focused guidance that highlights key elements of Zen Buddhism and mindfulness for each month of the year.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eQuick and meaningful exercises\u003c\/b\u003e--Practice Zen mindfulness through a variety of affirmations, meditations, writing prompts, and Zen koans that only take 5 to 10 minutes.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA flexible format\u003c\/b\u003e--Work through each exercise in chronological order or flip through and find the practice that fits your feelings in the moment.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eInstill peace and joy into each and every day with this calming Zen book.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 270\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.74 x 6.5 x 6.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 07, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48351419662506,"sku":"9781638784821","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/K6Eg1XjYXl9781638784821.webp?v=1779843202","url":"https:\/\/wiccancenter.com\/products\/a-year-of-zen-mindfulness-daily-practices-and-meditations-to-find-focus-and-peace-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}