{"product_id":"mindful-learning-mindfulness-based-techniques-for-educators-and-parents-to-help-students-paperback","title":"Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCraig Hassed\u003c\/b\u003e (Author), \u003cb\u003eRichard Chambers\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity--most recently, education. It's no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This book is a thorough yet readable introduction to mindfulness and its applications and a primer for educators on how it can be used with students, with numerous practical exercises.\u003cbr\u003e The authors cover such topics as\u003cbr\u003e - cultivating resilience and managing stress \u003cbr\u003e - emotional development \u003cbr\u003e - communication and relationships \u003cbr\u003e - mindful use of technology \u003cbr\u003e - mindfulness for enhancing creativity \u003cbr\u003e - mindfulness and sports \u003cbr\u003e - teaching with attention \u003cbr\u003e - working with resistance \u003cbr\u003e - managing personal stress in the classroom \u003cbr\u003e - and much more\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDR. CRAIG HASSED is an internationally recognized expert in mindfulness who has presented widely at national and international seminars and conferences and has published extensively in the areas of mind-body medicine and mindfulness. He has been instrumental in promoting mindfulness as a simple, natural, and accessible technique for enhancing wellness, preventing and managing illness, and improving performance within health, educational and corporate settings. He is a senior lecturer and mindfulness consultant at Monash University. DR. RICHARD CHAMBERS is a clinical psychologist in private practice, where he specializes in mindfulness-based therapies and runs regular mindfulness courses. He is also employed as a mindfulness consultant by Monash University and regularly consults for top-tier law firms and premier educational institutions. He is actively involved in research, has published a number of peer-reviewed articles, and has presented at a number of academic conferences. He is also a developer of Smiling Mind, a free web and iPhone app designed to make mindfulness accessible to young people.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48338569068714,"sku":"9781611802429","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/U1RtVUNUT1lHUWM2S2VncFlGbkJ5Zz09.webp?v=1779400395","url":"https:\/\/wiccancenter.com\/products\/mindful-learning-mindfulness-based-techniques-for-educators-and-parents-to-help-students-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}