{"product_id":"mindfulness-how-to-completely-destroy-stress-and-anxiety-in-30-days-hardcover","title":"Mindfulness: How to completely destroy stress and anxiety in 30 days - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBeatrice Anahata\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you often find yourself internally screaming about your day?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeeling stressed and frantic most of the time?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnable to sleep because of all the noise and chatter in your head?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThen, it's time to discover the power of Mindfulness\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWe are living in a fast-paced world wherein that you can feel most of your day just flashing by. It seems that a day just gets finished without you even realizing how you finished some tasks and got from one place to another. Because of this, it seems you never get to fully experience what happens in your day leading to feeling stressed and anxious all the time. \u003cem\u003eThis should not be the case.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you can relate to this, then it's time that you practice Mindfulness. It's time that you rediscover what inner peace and happiness feels.\u003c\/p\u003e\u003cp\u003eWith this guide, you can learn what it means to be Mindful and how you can practice it in your everyday life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you'll learn: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to achieve Mindfulness in everyday life\u003c\/li\u003e \u003cli\u003eRelaxation techniques to help enhance your Mindfulness experience\u003c\/li\u003e \u003cli\u003e30-day guide with meditation exercises and Mindfulness activities\u003c\/li\u003e \u003cli\u003eHabits that ruin your inner peace\u003c\/li\u003e \u003cli\u003eHow to transition to a fully Mindful lifestyle and mindset\u003c\/li\u003e \u003cli\u003eAnd so much more \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eStart experiencing life through the present. Finally stop being too hard on yourself and take the reigns on your emotions. Be free from all the stress and anxiety.\u003c\/p\u003e \u003cp\u003e\u003cem\u003e\u003cstrong\u003eGrab your copy today and discover the power of Mindfulness \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 98\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 28, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48351937462442,"sku":"9781647771300","price":28.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/R8NPo4SASg9781647771300.webp?v=1779868409","url":"https:\/\/wiccancenter.com\/products\/mindfulness-how-to-completely-destroy-stress-and-anxiety-in-30-days-hardcover","provider":"Wiccan Center","version":"1.0","type":"link"}