{"product_id":"real-life-mindfulness-meditations-for-a-calm-and-quiet-mind-paperback","title":"Real Life Mindfulness: Meditations for a Calm and Quiet Mind - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElise Marie Collins\u003c\/b\u003e (Author), \u003cb\u003eBecca Anderson\u003c\/b\u003e (Author), \u003cb\u003eBrenda Knight\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLean how to be an ocean of calm in a chaotic world by harnessing the power of mindfulness\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eA Quiet Mind and a Happy Heart In just a few minutes a day, Real Life Mindfulness will bring you the calmness and clarity that an over-demanding schedule steals from you. A welcome respite for anyone whose gear shift is perpetually in overdrive, Real Life Mindfulness is an invitation to find peace and tranquility. What you'll learn inside this book: - How daily mindfulness calms the mind and reduces stress - How to get started meditating regularly - What it feels like when meditation focuses your brain - Nine different ways to meditate and practices to quiet the mind\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 210\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 6.1 x 3.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 13, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48354217623722,"sku":"9781633535312","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/NPGb8pDu3w9781633535312.webp?v=1779940460","url":"https:\/\/wiccancenter.com\/products\/real-life-mindfulness-meditations-for-a-calm-and-quiet-mind-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}