{"product_id":"the-art-of-feeling-good-the-power-of-ase-yoga-paperback","title":"The Art of Feeling Good: The Power of ASE Yoga - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobbin Alston\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Art Of Feeling Good\u003c\/i\u003e unveils  se Yoga, a self-healing practice that transcends our obstacles and transforms our lives. \u003cbr\u003e\u003cbr\u003eAfrican American women in the United States and the Diaspora share a unique history, which has affected how we feel about ourselves. Something happen, yet we don't talk about it. But, even if we choose not to deal with the chaos of the past, the suffering of our foremothers will not fade away. Knowing the history is not enough. Healing from the \"enslavement process\" is crucial to connecting with our beauty and feeling good. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Art of Feeling Good\u003c\/i\u003e, Dr. Robbin Alston takes us on a journey to the balancing power of  se Yoga. As a guide, this book encourages African American women to begin embracing and re-claiming yoga as practice for healing. Using our ancient mystical systems, knowing who we are, reconnecting with a universal holistic spirit-mind-body energy practice, with  se Yoga, we begin to re-member, to re-discover our real identity. \u003cbr\u003e\u003cbr\u003eDr. Alston introduces the balancing power of  se Yoga, a blend of personal energy, healing asanas, healthy lifestyles, breath connection, rhythmic movements and guided meditations designed to activate our vital energy centers, rebalance our life force and engender authentic relationships with self and others \u003cbr\u003e\u003cbr\u003eIt's time to feel good. \u003ci\u003eThe Art of Feeling Good\u003c\/i\u003e offers a path to wellness, right relationships and mindful choices. This book shares with you an empowering healing process that supports your journey toward self-realization and feeling good. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 11, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48338214256810,"sku":"9781475958775","price":23.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/SzJhWkJzMWNqNVIwUWFOR0JzbDQrZz09.webp?v=1779379131","url":"https:\/\/wiccancenter.com\/zh-hans\/products\/the-art-of-feeling-good-the-power-of-ase-yoga-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}