{"product_id":"real-happiness-10th-anniversary-edition-a-28-day-program-to-realize-the-power-of-meditation-paperback","title":"Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSharon Salzberg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA \u003ci\u003eNew York Times \u003c\/i\u003ebest seller--now revised and updated with new exercises and guided meditations.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"An inviting gateway to the interior territory of profound well-being and wisdom.\"--Jon Kabat-Zinn, author of\u003ci\u003e Wherever You Go, There You Are\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e From Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, \u003cb\u003e\u003ci\u003eReal Happiness \u003c\/i\u003e\u003c\/b\u003eis a complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance. \u003cp\u003e\u003c\/p\u003e This updated 10th anniversary edition includes exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 24, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48338403492010,"sku":"9781523510122","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/1475\/4218\/files\/MklUWWJxd0g5RU5rSDNDQmJZcW4xUT09.webp?v=1779389555","url":"https:\/\/wiccancenter.com\/zh-hant\/products\/real-happiness-10th-anniversary-edition-a-28-day-program-to-realize-the-power-of-meditation-paperback","provider":"Wiccan Center","version":"1.0","type":"link"}