Fantastic Mandala Patterns Stress Relief Coloring Book: Volume 2: Traditional Designs - Paperback

by Stephen Diamond (Author)

Get mindful relief from stress with this mandala relaxation coloring book.

This mandala coloring book includes:

‣ new collection of 50 curated designs

‣ inspired by classic mandalas

‣ intermediate and advanced projects

‣ for detail-oriented adults and children

‣ variety of designs, ancient to modern

PREPARES YOU TO RELAX

with suggestions for music, breathing exercise, meditation, and a finger maze.

INCLUDES A COMPLETE MINDFULNESS MEDITATION

that you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download.

HELPS YOU FIND EFFORTLESS FLOW

in your coloring without even trying.

INCLUDES A BOOK EXCERPT

from the author's acclaimed mindfulness book, The Relaxation Solution, and a bonus download.