Aloha Qigong: Practice of the Heart - Paperback

by Priya Deborah Lucas (Author)

This practical handbook shares simple, yet profound, methods of gathering energy to transform your life, heal your physical body, calm your emotions, clear your thoughts and open your heart. "Qigong is the refinement of consciousness to enhance the state of energy in the body. This leads to vibrant health, harmonious body and mind and an awakened Spiritual life" Grandmaster Dr. Pang Ming (Originator of Zhineng Qigong and founder of the Medicineless Hospital)