Hops Flowers - Whole (1 oz)
A premier nervine and sedative, widely used to quiet a busy mind and support restful sleep. They are especially effective for hot type insomnia where restlessness is present. As a bitter herb, hops also stimulates digestive enzymes to relieve bloating and gas.
Magically, used for healing, sleep, and protection. They are a classic addition to dream pillows to ward off nightmares and promote peaceful rest. Associated with the wolf, they also symbolize tenacity and endurance.
To use, steep for a bitter sedative tea or stuff into a sachet to place under your pillow for better sleep.
Warning: Avoid if you have depression or hormone-sensitive conditions.
Disclaimer: May also have physical benefits. Always talk to your doctor before using herbal supplements. Some herbs may have side effects when mixed with over-the-counter medications. Herbal supplements do not replace your prescription drugs.