Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine - Hardcover

by Changqing Guo (Author)

Discover the ancient art of Chinese acupressure for modern wellness.

The Complete Guide of Self-Massage unveils the secrets of acupoint massage, a time-tested TCM therapy. Learn to stimulate key points on your body to relieve pain, calm your mind, and enhance your natural beauty.

This easy-to-understand guide, drawn from decades of clinical experience, provides:

• Clear illustrations of acupoint locations
• Step-by-step massage techniques
• Acupoint massage for 50 common ailments, from migraines to skin conditions

Transform your health and well-being in just minutes a day with this natural, effective approach to self-care. Perfect for those seeking alternative medicine and holistic wellness.

Author Biography

Guo Changqing is an acupuncture professor, chief physician, and doctoral advisor of Beijing University of Chinese Medicine. He has released more than thirty research papers and thirty plus professional books such as Modern Study on Acupuncturology.